Tianma is a Chinese medicinal material that can be used as both medicine and food. It has the effects of calming the liver and calming wind, dispelling wind and relieving pain. It is often used to treat symptoms such as headaches, dizziness, and limb numbness. Mushrooms include many types, such as mushrooms, shiitake mushrooms, and enoki mushrooms. They are rich in protein, cellulose, vitamins, and various minerals, and have rich nutritional value. The fusion of these two ingredients can complement each other and increase the nutritional value. For example, the amino acids in Tianma can combine with the proteins in mushrooms to form higher-quality nutrients, which is beneficial for human absorption; at the same time, the various active ingredients in Tianma can also synergize with the various nutrients in mushrooms to enhance the body’s immunity and disease resistance.
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